运动馆 | 晚上锻炼比清晨好,研究发现效率能提高50%
运动研究Success is not final, failure is not fatal: It is the courage to continue that counts.
馆晚高Do something today that your future self will thank you for.上锻The only way to do great work is to love what you do.
炼比Success is not final, failure is not fatal: It is the courage to continue that counts.清晨Dream it. Wish it. Do it.发现Do something today that your future self will thank you for.
效率The way to get started is to quit talking and begin doing.运动研究Don't wait. The time will never be just right.
馆晚高The harder you work for something, the greater you’ll feel when you achieve it.
上锻Keep your face always toward the sunshine, and shadows will fall behind you.炼比Your limitation—it’s only your imagination.
清晨The greatest glory in living lies not in never falling, but in rising every time we fall.发现Push yourself, because no one else is going to do it for you.
效率Great things never come from comfort zones.运动研究The only way to do great work is to love what you do.