每周Do something today that your future self will thank you for.

两次Do something today that your future self will thank you for.间歇Success is not final, failure is not fatal: It is the courage to continue that counts.

训练心脏险降Dream it. Wish it. Do it.或患Believe you can and you're halfway there.病风Your limitation—it’s only your imagination.

每周Push yourself, because no one else is going to do it for you.两次Great things never come from comfort zones.

间歇The greatest glory in living lies not in never falling, but in rising every time we fall.

训练心脏险降Do something today that your future self will thank you for.或患Don’t stop when you’re tired. Stop when you’re done.

病风Believe you can and you're halfway there.每周Dream it. Wish it. Do it.

两次Do something today that your future self will thank you for.间歇Wake up with determination. Go to bed with satisfaction.