要素Great things never come from comfort zones.

跑步Your limitation—it’s only your imagination.不伤Keep your face always toward the sunshine, and shadows will fall behind you.

要素The greatest glory in living lies not in never falling, but in rising every time we fall.跑步In the midst of winter, I found there was, within me, an invincible summer.不伤You don’t have to be great to start, but you have to start to be great.

要素Don’t stop when you’re tired. Stop when you’re done.跑步Don't wait. The time will never be just right.

不伤Keep your face always toward the sunshine, and shadows will fall behind you.

要素Don't wait. The time will never be just right.跑步The greatest glory in living lies not in never falling, but in rising every time we fall.

不伤In the midst of winter, I found there was, within me, an invincible summer.要素Push yourself, because no one else is going to do it for you.

跑步Wake up with determination. Go to bed with satisfaction.不伤The greatest glory in living lies not in never falling, but in rising every time we fall.